Weigh In record (no journal entry) for 08 March 2013
|
107.9 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
253 kcal
|
Fat: 11.15g | Prot: 16.01g | Carb: 21.99g.
Breakfast: Soft Boiled Egg. Lunch: Deli Fresh Mesquite Turkey Breast, Cream Cheese, Healthy Multi-Grain Bread. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mginz311's weight history
|