aishaikoye's Journal, 01 October 2019

Weigh In record (no journal entry) for 01 October 2019
274.0 lb Lost so far: 14.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2019:
3428 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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Comments 
Well done 😊 
01 Oct 19 by member: jcmama777

     
 

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