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Ended September at 155#
Losses have slowed a bit. Tried reducing my calorie to 1500. Came in pretty close on average for the month. Really wanted to increase those activities. Some days I did well, but overall did not hit my target. Time to try again!
2 weeks until my birthday. Would LOVE to lose that 10# that put me in the 'overweight' category. Realistically, I might hit that by end of month at best. Still going to keep on track here.
Ultimately I need to get to that 'healthy' weight minus a few buffer pounds before the holidays.
So, I will celebrate my loss so far and keep it going to I get it all off.
Pre-pregnancy weight was 147-152....very close.
Diet Calendar Entries for 01 October 2019:
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1115 kcal
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Fat: 42.85g | Prot: 77.01g | Carb: 96.37g.
Breakfast: Coffee, Sugar, Great Value Half & Half. Lunch: PDQ French Fries, PDQ Chicken Tenders. Dinner: Publix Hoagie Roll, Mayonnaise, Publix Fried Chicken Tenders, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Snacks/Other: Larabar Kid Chocolate Brownie. more...
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2684 kcal
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Activities & Exercise:
Showering - 15 minutes, Baby Care - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 30 minutes, Sitting - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 8 hours. more...
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