Weigh In record (no journal entry) for 07 March 2013
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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179 kcal
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Fat: 6.42g | Prot: 3.26g | Carb: 27.08g.
Breakfast: Bananas , Raisin Bread , Light Butter with Canola Oil, Coffee (Brewed From Grounds) . more...
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steady weight
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srbrinkhaus's weight history
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