Weigh In record (no journal entry) for 05 March 2013
|
197.5 lb
Lost so far: 51.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
168 kcal
|
Fat: 16.20g | Prot: 4.80g | Carb: 1.80g.
Lunch: Eiersalade AH. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|