Weigh In record (no journal entry) for 16 September 2019
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118.2 lb
Lost so far: 11.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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653 kcal
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Fat: 27.03g | Prot: 47.49g | Carb: 58.72g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Tempe Goreng, KFC Chicken Breast Original Recipe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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gaining 0.3 lb a week
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gsabilaputri's weight history
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