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bartman75
Journal
04 Aug 10
bartman75's Journal, 04 August 2010
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Weigh In record (no journal entry) for 04 August 2010
209.0 lb
Lost so far:
15.0 lb
.
Still to go:
39.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 August 2010:
2330 kcal
Fat: 99.25g | Prot: 62.27g | Carb: 307.76g.
Breakfast:
blueberries, 2% Fat Milk, Mueslix Cereal.
Lunch:
pecan pie, lamb, baked potato with butter.
Dinner:
cookies, roasted vegetables, lamb.
Snacks/Other:
coffee with milk, cherry danish.
more...
2513 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
gaining 1.2 lb a week
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