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CHOCOLATE covered almonds AGAIN
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218.4 lb
Lost so far: 178.2 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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765 kcal
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Fat: 24.14g | Prot: 48.12g | Carb: 96.96g.
Breakfast: Soy Protein Isolate, Blueberries, Spinach, Strawberries, Organic Unsweetened Almond Milk. Lunch: Tomatoes, Refried Beans (Canned), Corn Tostadas, Salsa, Mozzarella Cheese, Onions. more...
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3410 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Exercise machine (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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gaining 15.4 lb a week
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