Weigh In record (no journal entry) for 08 September 2019
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165.8 lb
Lost so far: 32.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1262 kcal
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Fat: 31.45g | Prot: 45.33g | Carb: 152.93g.
Breakfast: My Coffee. Lunch: My Coffee, Dave's Killer Bread Cinnamon Raisin Remix Bagel. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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losing 5.6 lb a week
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juliannmhall's weight history
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