Weigh In record (no journal entry) for 25 February 2013
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180.5 lb
Lost so far: 7.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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240 kcal
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Fat: 3.50g | Prot: 9.00g | Carb: 41.00g.
Breakfast: Coffee with Milk, Original 99% Fat Free Yogurt - Blackberry Harvest. more...
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gaining 0.1 lb a week
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ChazC's weight history
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