|
sarapan gengs 😁😁
Diet Calendar Entry for 06 September 2019:
|
1333 kcal
|
Fat: 45.56g | Prot: 71.30g | Carb: 168.11g.
Breakfast: Jeruk, Putih Telur Matang, Tahu Kukus, Kraft Cheddar, Telur, Teh Hijau. Lunch: Cimory Yogurt Original, Prochiz Cheddar Cheese, Putih Telur Matang, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Belimbing, Melon, Jeruk. Dinner: SariWangi Teh Hijau Asli, Putih Telur Matang, Belimbing, Melon, Buah Pir. Snacks/Other: Cimory Yolite, Pentol, Kalbe Slim & Fit Cookies, Roma Sari Gandum Sandwich. more...
|
|
 Comments
05 Sep 19 by member: Vino Seftiyan
|
Gatau bang ap it? Wkwk 🤣🤣
Telur sbutir.
Putih telur 150g.
Keju Kraft yyg 30g.
Tahu kurleb 40g.
Daun pre + bombay.
Himalaya salt + totole.
Smuanya d ublek jd 1 trs d kukus.
Bs jd 2x mkn bang.
Ni td sarapan juga mkn it 😆😆
05 Sep 19 by member: chichi67
|
05 Sep 19 by member: Vino Seftiyan
|
Enyaakk bang.
Hrs ny mgk pk wortel, tp pas gada wortel.
Cuss bikin 🤣🤣
05 Sep 19 by member: chichi67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chichi67's weight history
|