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Diet Calendar Entry for 04 September 2019:
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1514 kcal
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Fat: 70.36g | Prot: 47.27g | Carb: 79.49g.
Dinner: Green Bean Almondine, Great Value Extra Light Olive Oil, Mushrooms, Great Value All Natural Sour Cream, Butter, Russet Potatoes (Flesh and Skin, Baked), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Gin, Ricotta Pie filling, Coors Keystone Light Beer. more...
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 Comments
Dry rubbed London Broil, baked potato and green beans almondine
04 Sep 19 by member: wildernessny
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That looks wonderful. Never tried to cook a London broil.
04 Sep 19 by member: tatauu22
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