Weigh In record (no journal entry) for 23 February 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2013:
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1391 kcal
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Fat: 106.77g | Prot: 77.67g | Carb: 33.49g.
Breakfast: Hidden Carbs (Meds), Water (9-11), Cheddar Cheese, Salt, Butter, pepper, Splenda, Heavy cream (Tbls), coffee, Eggs. Lunch: Cream Cheese, coffee (black), Water, Feta, Ken's Steak House Greek Dressing, Coffee. Dinner: Cheddar Cheese, Chicken Boullion Cube Broth, Pepper, Salt, Chicken Thigh. Snacks/Other: Brocolli, Celery, Radish, Cucumber, Wild Harvest Mixed Greens & Spinach, Tomatoes, Spinach, Onion, Mushrooms. more...
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2037 kcal
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Activities & Exercise:
Housework - 40 minutes, Shoveling - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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