Weigh In record (no journal entry) for 02 September 2019
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192.3 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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964 kcal
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Fat: 33.97g | Prot: 61.61g | Carb: 96.81g.
Lunch: Kowalski Polish Kielbasa, Hamburger on Bun. Dinner: Texas Roadhouse BBQ Ribs. more...
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gaining 0.0 lb a week
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