Weigh In record (no journal entry) for 30 August 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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321 kcal
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Fat: 9.02g | Prot: 9.04g | Carb: 50.87g.
Breakfast: Chicken Meatballs, White Rice. Dinner: Yellow Cake (with Vanilla Frosting) . more...
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gaining 0.2 lb a week
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dash.sholoyko's weight history
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