Khbutler's Journal, 26 August 2019


Diet Calendar Entry for 26 August 2019:
1126 kcal Fat: 38.31g | Prot: 67.06g | Carb: 135.78g.   Breakfast: Lucy's Ginger Snap Cookies, Coffee with Cream and Sugar, Labrada Nutrition Carb Watchers Lean Body Hi-Protein Meal Replacement Shake. Lunch: HEB Balsamic Vinaigrette Dressing, Mixed Salad Greens, Minute Instant Whole Grain Brown Rice, Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Tangerines (Mandarin Oranges) , The Fresh Hummus Co. Olive Hummus, Kellogg's Special K Pastry Crisps - Blueberry, Honeycrisp Apples, Minute Maid Just 15 Calories Fruit Punch. more...

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