SairThom's Journal, 16 August 2019


Diet Calendar Entry for 16 August 2019:
892 kcal Fat: 35.69g | Prot: 26.47g | Carb: 119.52g.   Breakfast: Blueberries , Strawberries , Raspberries , Bananas . Lunch: Vitalite Dairy Free Butter, Sliced Ham, Seabrook Sea Salted Crisps, Warburtons Gluten Free White Wraps. Dinner: Amy's Kitchen Lentil Vegetable Soup. Snacks/Other: Sainsbury's Crunchy Peanut Butter . more...

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