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107.6
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237.2 lb
Lost so far: 22.9 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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849 kcal
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Fat: 23.21g | Prot: 60.87g | Carb: 100.52g.
Breakfast: milk, special k. Lunch: Chicken Breast (Skin Not Eaten), zucchini, carrot, broc, caul, cabbage. Dinner: garlic butter, basil, avacado, tomatoe, baked potatoe. Snacks/Other: latte, tuna, rice. more...
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3186 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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