Weigh In record (no journal entry) for 07 August 2019
|
140.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2019:
|
42 kcal
|
Fat: 0.08g | Prot: 0.92g | Carb: 10.11g.
Dinner: Mature Onions. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tech nerd's weight history
|