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Not even going to record my weight for today and probably won't for tomorrow either. Have sort of been on leave from the diet. Great Grandson spent the night and I fixed what he wanted for dinner. It was a tuna, egg and cheese melt on a kaiser bun. Then for dessert we had strawberry shortcake. Need I say more. Worse yet we had a picnic today as I took him to a historic Fort in the area for his 10th birthday present. I made subs. I only ate half for lunch and the roll was 210 calories however, I will have the other half for dinner. Plus I made too much whipped cream last night so need to figure what to eat that with so it doesn't spoil. That's my story and I am sticking to it.
Diet Calendar Entry for 03 August 2019:
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1926 kcal
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Fat: 97.92g | Prot: 77.40g | Carb: 117.96g.
Lunch: Sam's Club White Submarine Roll, Boar's Head Hard Salami, Tomatoes, Great Lakes Cheese Provolone Cheese Slices, Italian Salad Dressing, Italian Salad Dressing, Great Lakes Cheese Provolone Cheese Slices, Tomatoes, Boar's Head Hard Salami, Sam's Club White Submarine Roll. Snacks/Other: Coors Keystone Light Beer. more...
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