Weigh In record (no journal entry) for 08 February 2013
|
179.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
1568 kcal
|
Fat: 97.86g | Prot: 138.59g | Carb: 30.27g.
Breakfast: venison ground, hellmans mayo, eggs. Lunch: Tuna in Water (Canned), celery, radishes, cheddar cheese. Dinner: Chicken Leg Quarters, Chicken Drumstick Meat and Skin (Broilers or Fryers), parmesan, butter, broccoli. Snacks/Other: pork rinds, hellmans mayo, Sliced Mild Cheddar Cheese, gouda, great value ham, salsa great value, green beans, cream cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiered2's weight history
|