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Progressing well!
Weight Kgs: 80.8
Body Fat %: 42.1
Body Water %: 40.6
Muscle Mass : 44.4
BMI: 28.3 = Overweight
Diet Calendar Entry for 27 July 2010:
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1563 kcal
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Fat: 55.68g | Prot: 84.44g | Carb: 150.44g.
Breakfast: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. Lunch: tap water, olivani spread, burgen mixed grain bread, good taste fish chowder. Dinner: whittakers fruit & Nut, pinot gris, pinot gris, potato, green beans whole, butternut winter squash, veal schnitzel. Snacks/Other: Lemon Ginger & Honey flavoured syrup, pasteurised milk calci, Brazil Nuts, hot english breakfast tea, Tap water. more...
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