Weigh In record (no journal entry) for 08 February 2013
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125.5 lb
Lost so far: 36.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1010 kcal
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Fat: 51.00g | Prot: 46.00g | Carb: 91.50g.
Dinner: Spinach and Artichoke Dip, Freshly Baked Bread Loaf, Renegade Top Sirloin (6 oz). more...
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losing 9.8 lb a week
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