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I have stayed my diet very well this week + got in some good exercise. Feeling really good and hoping the scale shows it on Tuesday! Hoping everyone had a good wekend too!
Diet Calendar Entries for 25 July 2010:
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1305 kcal
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Fat: 98.21g | Prot: 66.85g | Carb: 38.34g.
Breakfast: select raisin & cashew clusters, Diet Dr Pepper, Carbmaster. Lunch: diet dr pepper, wheat thins, string cheese, Deli Delux american cheese. Dinner: cucumber, Tomato Catsup, GROUND Beef. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, cucumber, diet dr pepper. more...
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2247 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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