Weigh In record (no journal entry) for 26 July 2019
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184.5 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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173 kcal
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Fat: 10.02g | Prot: 12.63g | Carb: 7.29g.
Breakfast: Cafezinho, Ovo. more...
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gaining 2.2 lb a week
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Prysimoes's weight history
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