AuntRainey's Journal, 17 July 2019


Diet Calendar Entry for 17 July 2019:
1221 kcal Fat: 35.85g | Prot: 79.35g | Carb: 155.30g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread, Bacon. Lunch: Sweet Cherries (Queen Anne, Bing), Cantaloupe (Muskmelon). Dinner: Nature's Own Butterbread, Heinz Tomato Ketchup, Great Gherkins Sweet Relish, Simply Nature Mild Sweet Italian Chicken Sausage. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Silk Pure Almond Milk - Original, Grapes, Harris Teeter Blueberries, Friendly Farms Lowfat Cottage Cheese, Friendly Farms Greek 100 Calories - Tropical Fruit. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AuntRainey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.