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Day 3 after the "Carb Overdose" and I am finally feeling right again! YEAH! I still haven't walked my 3 mi but I will try again in the morning. I did have a nice thing happen to me today, I went to my weekly MLS meeting and 3 people called me "SLIM" (not quite) but very nice to hear! It really made my day! HAVE A GREAT NIGHT EVERYONE!
Diet Calendar Entries for 21 July 2010:
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1411 kcal
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Fat: 96.13g | Prot: 115.82g | Carb: 15.96g.
Breakfast: Natural String Cheese Part Skim, Diet Dr. Pepper (20 oz). Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: steak, Cucumber. Snacks/Other: Carbmaster, Delux American Cheese. more...
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2417 kcal
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Activities & Exercise:
Sitting - 3 hours, Stretching (yoga) - 20 minutes, Housework - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 55 minutes, Driving - 3 hours. more...
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