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I’m super discouraged right now, I have vacations coming up and I’m someone who is always active, eating correctly and putting 110% in.
Yet I am always remaining at the same weight. I’m a professional dancer with a problem under eating. I’ve managed to get my diet to a consistent point but it’s still something I’ve struggled with and am at a loss right now on how to get out of this funk.
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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656 kcal
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Fat: 35.56g | Prot: 22.94g | Carb: 63.72g.
Breakfast: Nature Valley Biscuits with Almond Butter. Lunch: Cheddar Cheese , Nabisco Triscuit Crackers Original. more...
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steady weight
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