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Diet Calendar Entry for 05 July 2019:
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1715 kcal
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Fat: 45.98g | Prot: 141.28g | Carb: 182.75g.
Breakfast: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Great Value Fat Free Milk, Water, Coffee, Yellow Summer Squash, Zucchini , Fruit Salad, Swiss Steak, Sweet Potato . Dinner: Lettuce Salad with Assorted Vegetables, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Beef Brisket (Whole, Lean Only) , Ranch Salad Dressing . Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Chobani Raspberry Blended Greek Yogurt. more...
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