obesecret's Journal, 05 July 2019


Diet Calendar Entries for 05 July 2019:
489 kcal Fat: 18.20g | Prot: 15.68g | Carb: 60.66g.   Breakfast: Pams Superfoods Black Chia Seeds, Pams Almond Milk Unsweetened, Pams Smooth Peanut Butter, Pams Rolled Oats, Coffee (Instant), Frozen Blueberries, Banana. more...
1836 kcal Activities & Exercise: Google Fit - 24 hours. more...

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thanks for the inspiration for this morning's brekkie!  
05 Jul 19 by member: keightpea
I'd have it every morning if I could but gotta mix it up with scrambled, poached or fried eggs every other day for some dietary variety. 
10 Jul 19 by member: obesecret

     
 

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