Weigh In record (no journal entry) for 03 July 2019
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173.2 lb
Lost so far: 24.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1248 kcal
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Fat: 95.20g | Prot: 47.80g | Carb: 56.80g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Blue Diamond Whole Natural Almonds. more...
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losing 7.0 lb a week
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juliannmhall's weight history
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