Weigh In record (no journal entry) for 28 June 2019
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305.6 lb
Lost so far: 0 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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540 kcal
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Fat: 8.50g | Prot: 35.00g | Carb: 86.00g.
Breakfast: Pure Protein Chocolate Shake. Lunch: Idahoan Foods Four Cheese Flavored Mashed Potatoes. Dinner: Progresso Creamy Tomato with Basil Soup. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Great Value Applesauce Unsweetened. more...
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losing 6.0 lb a week
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Stephanie328's weight history
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