skwhite's Journal, 23 June 2019

My gut has not been happy the last couple of days. Not really sure what i ate on Friday but it cleaned me out. I am hungry and have eaten so we will see what happens nest. Otherwise I feel fine. So onward I go.

Diet Calendar Entry for 23 June 2019:
1884 kcal Fat: 73.24g | Prot: 56.05g | Carb: 263.77g.   Breakfast: Granola cereal x, Milk (2% Lowfat with Added Vitamin A), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. Lunch: Apple Pie, Tillamook Pepper Jack Cheese, Unsalted Butter Stick, Egg, Del Monte Diced Peaches in Cups, Oroweat Country Potato Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Vermont Country Store dark chocolate covered graham crackers, Sweet Cherries, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Ritz Crackers - Fresh Stack. Snacks/Other: Zurvita Zeal For Life. more...



     
 

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