Diet Calendar Entries for 17 June 2019:
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1063 kcal
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Fat: 37.69g | Prot: 46.42g | Carb: 108.83g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Guava, Guava. Lunch: Vegetable Soup (Home Recipe), Cauliflower, Potato Chips (From Dried Potatoes), Ayam Cabe Ijo, Nasi Putih 5 Sdm. Dinner: Sari Roti Sandwich Cokelat, You C1000 Vitamin Lemon. more...
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578 kcal
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Activities & Exercise:
cardio 15 minute - 15 hours, Resting - 4 hours, Sleeping - 5 hours. more...
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