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Bianca Castafiore
Journal
30 Jun 18
Bianca Castafiore's Journal, 30 June 2018
Bianca Castafiore's Profile
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Weigh In record (no journal entry) for 30 June 2018
146.8 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2018:
1323 kcal
Fat: 57.34g | Prot: 85.57g | Carb: 120.11g.
Lunch:
Lettuce, Byblos Whole Wheat Pita (50g), Olives (Small-Extra Large) , Egg Omelet or Scrambled Egg, Lean Ground Beef, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Dinner:
Summer Fresh Original Hummus , Byblos Whole Wheat Pita (50g), Fried Floured or Breaded Smelt.
Snacks/Other:
Strawberries .
more...
1951 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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