Weigh In record (no journal entry) for 04 June 2019
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408.0 lb
Lost so far: 49.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1557 kcal
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Fat: 74.71g | Prot: 108.61g | Carb: 117.62g.
Breakfast: Egg, Bananas. Lunch: Wendy's Chili (Large), Wendy's Jr. Cheeseburger Deluxe. Dinner: Cooked Green String Beans (Fat Added in Cooking), Butter (Salted) , Turnip, Roasted Potato, Chicken Breast. more...
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losing 14.0 lb a week
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