Weigh In record (no journal entry) for 03 June 2019
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410.0 lb
Lost so far: 47.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1408 kcal
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Fat: 72.79g | Prot: 79.85g | Carb: 118.82g.
Breakfast: Bananas, Egg. Lunch: Fresh Express Spring Mix, Deli Sliced Ham, Great Value Sharp Cheddar Cheese, Great Value Cashew Halves & Pieces, Balsamic Vinegar, Bertolli Olive Oil. Dinner: Whole Wheat Spaghetti, Hunt's Diced Tomatoes in Sauce, Tomato Sauce, Turkey Meatballs, Cooked Spaghetti Squash. more...
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gaining 14.0 lb a week
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