Weigh In record (no journal entry) for 12 July 2010
|
253.0 lb
Lost so far: 52.8 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2010:
|
405 kcal
|
Fat: 13.50g | Prot: 1.50g | Carb: 67.50g.
Lunch: Sour Cream & Onion Potato Crisps. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|