Weigh In record (no journal entry) for 21 May 2019
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209.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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187 kcal
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Fat: 1.32g | Prot: 5.12g | Carb: 44.76g.
Breakfast: Coffee, Green Smoothie. more...
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losing 7.0 lb a week
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