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after falling off just a little bit too many cheat days here and there I had to drastically kick start this again so 10 days ago I was 76kg so we are moving in the right direction again and when I think about it that's all it really takes to get it moving 2 weeks of strict eating and momentum starts to take over
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160.1 lb
Lost so far: 4.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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