Weigh In record (no journal entry) for 08 January 2013
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300.0 lb
Lost so far: 5.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1432 kcal
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Fat: 39.85g | Prot: 81.20g | Carb: 171.00g.
Lunch: 96% Lean Ground Beef, Creamy Four Cheese. Dinner: Super Mac & Cheese Sponge BO, Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: Peanut Butter Christmas Trees, Butterscotch Hard Candy. more...
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gaining 18.7 lb a week
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neoeny152's weight history
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