Weigh In record (no journal entry) for 08 January 2013
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1836 kcal
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Fat: 65.50g | Prot: 67.00g | Carb: 246.20g.
Breakfast: Coffee with Milk, Granulated Sugar, Coffee with Milk, Original Red Raspberry Yogurt. Lunch: 16" Original Crust Pizza - Cheese. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Sandies - Pecan Shortbread bite size. more...
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steady weight
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