Weigh In record (no journal entry) for 08 July 2010
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182.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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815 kcal
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Fat: 14.96g | Prot: 29.85g | Carb: 146.54g.
Breakfast: activa, banana, Instant Oatmeal - Maple and Brown Sugar. Lunch: apple, western family string cheese. more...
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losing 1.0 lb a week
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intchanter's weight history
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