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theonlyrealperson
Journal
04 May 19
theonlyrealperson's Journal, 04 May 2019
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Weigh In record (no journal entry) for 04 May 2019
275.2 lb
Lost so far:
0 lb
.
Still to go:
75.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2019:
1909 kcal
Fat: 96.06g | Prot: 104.50g | Carb: 125.68g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Hormel Black Label Original Bacon, Pancakes with Butter and Syrup.
Dinner:
Mission BBQ Pulled Pork Sandwich, Beef Brisket.
Snacks/Other:
Beer.
more...
3663 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
gaining 12.6 lb a week
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