Weigh In record (no journal entry) for 03 May 2019
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215.6 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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914 kcal
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Fat: 3.48g | Prot: 67.80g | Carb: 150.42g.
Breakfast: Cantaloupe Melons. Lunch: Black Beans (Canned), Tuna in Water (Canned), White Rice. more...
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gaining 3.1 lb a week
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garouds's weight history
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