Weigh In record (no journal entry) for 03 May 2019
|
225.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 May 2019:
|
700 kcal
|
Fat: 19.26g | Prot: 13.28g | Carb: 104.78g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman. Snacks/Other: Pære Conference 175g, Pære Conference 175g. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|