These weekends are killing me!!
|
144.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 July 2010:
|
1943 kcal
|
Fat: 81.97g | Prot: 105.88g | Carb: 170.21g.
Breakfast: Light String Cheese, Cottage Cheese. Lunch: Kosher Dill Pickle Wholes, Cucumber (with Peel), Mixed Salad Greens. Dinner: japanese white sauce, teriyaki chicken, broccoli, white wine, fried rice, onions, zucchini, filet mignon, shrimp, ginger dressing, Strawberry Daiquiri, salad. Snacks/Other: Light String Cheese. more...
|
|
2060 kcal
|
Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|