Weigh In record (no journal entry) for 21 December 2012
|
182.2 lb
Lost so far: 33.6 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2012:
|
1081 kcal
|
Fat: 42.17g | Prot: 43.02g | Carb: 143.66g.
Lunch: Hamburger Patty, colby jack, kroger honey wheat bread, i can't believe it's not butter, spaghettios. Snacks/Other: hershey's milk chocolate, taco rice. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|