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Need to step up my workout game, focus on some toning and core strengthening.
Diet Calendar Entries for 09 April 2019:
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987 kcal
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Fat: 31.51g | Prot: 58.29g | Carb: 114.23g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Fresh & Easy Chipotle & Mango Chicken Breasts, A Taste of Thai Pad Thai Noodles. Snacks/Other: Clementines, Activia Strawberry Banana Yogurt. more...
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3222 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour, Teaching - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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