|
Bad day. Really bloated.
|
123.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
1373 kcal
|
Fat: 34.92g | Prot: 73.66g | Carb: 212.24g.
Breakfast: Trader Joe's New Zealand Sweet Apple Rings, Snak Club Apple Rings, Harris Teeter Dried Apple Rings, Pure Protein Cookies & Cream Bar High Protein Bar, Clover Valley Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Dinner: Blueberries . Snacks/Other: Birds Eye Steamfresh Broccoli, Broccoli , Cooked Broccoli (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled) . more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyoftwokids's weight history
|